In this episode, I invited Hardik - who has personally transformed his physical and mental health by changing his eating habits. We discuss Hardik's personal journey, we talk about how the food industry works, how you can take control of your health and lots more!
You can read all about it here : Dr Berg (for fixing health problems), Thomas DeLauer (for science based facts), Dr Mindy Pelz (all about Intermittent fasting), KenDBerry (all myths about food).
The Food Conspiracy